Begin your day off with warm lemon water! This is the most effective fuel for the entire body right off the bat after you wake up. Honey is great with hot lemon water and will give you extra health benefits. Give it a go for a week straight as an alternative to caffeine!

Begin your day off with warm lemon water! This is the most effective fuel for the entire body right off the bat after you wake up. Honey is great with hot lemon water and will give you extra health benefits. Give it a go for a week straight as an alternative to caffeine!

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